In this class you will be introduced to the principles and practice of myofascial release. Our main focus will be of the cervical superficial skeletal anatomy. A thorough overview of the muscles, attachments and fascial lines. Hands on learning is the best way to retain this knowledge. Tables, linens and anything else needed for the class is provided, as well as lunch.
The main goals of the class is to ensure everyone is comfortable, fed, relaxed and ready to learn and to lend.
A maximum number of 6 participants to ensure inclusivity as well as 1 on 1 focused attention.
Course outline brief overview:
Anatomy of superficial cervical skeletal muscles
Fascial descriptions and palpations
Attention to trigger points within fascia
Practical application practice with 1 on 1 guidance
After care and advice
When:
Sunday, March 5th 2023
7am-1pm (start time is flexible depending on majority rule)
Where:
Mecca Massage Therapy Clinic
2278 Rose St, Regin, SK.
Contact:
Sarah Armstrong
Lunch/snacks provided
5CCU's
Sarah Armstrong
25yrs experience
Trained in Structural Integration, Manual Lymphatic Drainage, Somatic Therapies, Thai Yoga Massage
I like to look at how people relate to gravity and I strive for objectionable change in that plane in my sessions. I'm fascinated with the proprioceptive/interoceptive, mind/body interface and the effects of remapping the system not only externally but internally as well.