Somatic Exercise Teacher Training - Level 1, 2 & 3

Somatic Exercise Teacher Training - Level 1, 2 & 3

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This is an ongoing course with multiple dates & locations including live online. (see below)

Price: Early bird price: $425.00

Regular price: $500.00 

Register by July 15, 2023 for early bird price!!!
Early Bird Extended to August 31, 2023!!!!  Use Code- EB75

MUST register early enough(for level 1) to receive included materials by postal mail.
Course Materials: included
Somatics: Reawakening the Minds Control of Movement, 
Flexibility, and Health - Book by Thomas Hanna
Somatic Exercise Teacher  Manual© - Level 1
The Somatic Exercises© - Booklet

SETT Level 1 (Online LIVE Zoom)

November 2 & 3, 2023

SETT Level 2 (Online LIVE Zoom)

November 4 & 5, 2023

SETT Level 3 (Online LIVE Zoom)

November 11 & 12, 2023

(Registration CLOSES October 19, 2023)

Learn neuromuscular exercises to reconnect your brain with your muscles. This helps to release stress and tension in your body and enjoy pain free freedom in movement. Habitual movement patterns can cause pain and discomfort. Reconnect your mind and body, training your brain to teach your muscles to relax improving mobility, flexibility, posture, strength and balance.

This program is based on the principles & theories of Thomas Hanna, and has been designed to work for whichever profession you are currently teaching or practicing. Highly motivated individuals will learn how to incorporate these exercise into their current practice or teachings, and how to use these ground breaking exercises to ensure their own longevity in their chosen career.

Continuing Education Credits

Each level of this course is 2 days & each level is worth the following CECs:

16 Primary credits MTAA

16 Primary credits MTAS

14 Primary credits CRMTA

15 credits CMMOTA

10 credits NHPC

SETT Level 1 -  Your somatic journey begins with the exploration of your own soma (your body as perceived from within). Increase your mind-body connection and develop your somatic awareness. Learn the key concepts of Hanna Somatics. Concepts that will help you to teach the Somatic Exercises. You will learn about the different postural reflexes and their corresponding exercises. You will learn about Sensory Motor Amnesia, how to recognize it and how to treat it. You will learn the exercises for; controlling the extensor muscles of the back, controlling the flexor muscles of the stomach, controlling the waist muscles, and improving trunk rotation. 


Text or Call: 780-542-8550

Upcoming Fall Dates

SETT Level 2 (Kelowna, BC) only 4 spots left

September 9 & 10 , 2023

SETT Level 3 (Kelowna, BC) only 4 spots left

September 11 & 12, 2023

SETT Level 1 (Regina, SK)

September 21 & 22, 2023

SETT Level 2 (Regina, SK)

September 23 & 24, 2023

SETT Level 1 (Edmonton, AB)

September 30 & October 1, 2023

SETT Level 2 (Edmonton, AB)

October 2 & 3, 2023

SETT Level 3 (Edmonton, AB)

October 14 & 15, 2023

Limited class sizes - we do limit the size of each course. Levels 2 & 3 will only accept a maximum of 10 people.