Aromatherapy (sometimes referred to as essential oil therapy) is an ancient practice that uses essential oils to promote physical and mental well-being. Aromatherapy uses essential oils or oil blends to help improve symptoms associated with specific health concerns like, stress, anxiety, digestive issues, depression, chronic pain, and skin conditions.
In this blog, we explore which essential oils are effective for which health concerns, how to apply them, the origins of essential oils, and how they are created.